Photo by Victoire Joncheray on Unsplash

Those positive habits we work to create, break easily.

If we temporarily stop, for illness, vacation, or work demands, we face restarting. Our brain conjures reasons to avoid restarting habits. We are creative in finding excuses.

Purpose is needed to create, maintain and restart habits.

First Source

Purpose exists before the actions…

--

--

S. G. S. Abel

Writing about gratitude and the good in life. Parent and forever an educator. sgsabel.substack.com, Twitter @abel2readaloud, IG @tinyteapottales