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3 Ways Your Journal Is Better Than A Best Friend

S. G. S. Abel
Mind Talk
Published in
4 min readJan 1, 2024

Photo by Priscilla Du Preez on Unsplash

So many people fear free journaling.

Are you one of them? If you answer yes, I have another question. Do you fear talking to your best friend? You probably answer ‘no’ to that question.

The benefits of talking to your best friend are the same as free journaling. Almost. There are more benefits to free journaling.

Your best friends are there for you. They listen. They help you brainstorm and problem-solve. You can cry on your friend’s shoulder and talk about your dreams.

But do you do this every day? You need to give your best friend equal time to lean on you.

I prefer free journaling because it’s like talking to your best friend and more.

Not even your best friend is available 24/7. Sure, they will take that call in the middle of the night. But every day? Your best friend has a life, too. If you are like me, you weigh what you will burden your best friend with.

You need someone you can tell everything. I share with my friends. They know a lot about me, but they don’t know everything. I’m not sure they want to know everything. One of my friends admitted they had dark thoughts they didn’t want to share.

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Mind Talk
Mind Talk

Published in Mind Talk

We curate and share exceptional content from a variety of fields and areas of expertise to create synergy and collaboration.

S. G. S. Abel
S. G. S. Abel

Written by S. G. S. Abel

Author of Pen to Paper about gratitude & the good in life. Parent, educator. sgsabel.substack.com and fromthepensnib.substack.com, IG @tinyteapottales

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